How many calories are in a Portuguese tart?

How many carbs are in a Portuguese custard tart?


Typical Values Per 100g One tart (55g)
Carbohydrate 42.8g 23.5g
Sugars 22.1g 12.2g
Fibre 1.0g 0.5g
Protein 4.2g 2.3g

How many calories are in a custard tart?

Custard Tart

Nutritional Info Per serve
Energy (kJ) 1359 kJ (324 Cal)
Protein (g) 4.4 g
Fat, Total (g) 17.0 g
– Saturated (g) 10.9 g

How much protein is in a custard tart?


Typical Values Per 100g One egg custard tart (86g)
Carbohydrate 35.1g 30.2g
Sugars 13.8g 11.9g
Fibre 1.1g 0.9g
Protein 6.1g 5.2g

Can Portuguese tarts be frozen?

Eat the Tarts

They can be enjoyed warm or cold. If you’ve made a batch but don’t want to eat them all they will freeze well. Just place a few in a tupperware box and freeze for up to 3 months.

How many calories are in a egg tart?

Egg tart

It is recommended to eat egg tarts while warm. The smell of eggs and butter is being smell before putting it in the mouth. It was first registered in Hong Kong with the intangible cultural heritage list in June 2014. The calories are 100 g / 310 kcal.

Are egg tarts Chinese or Portuguese?

It’s not technically a Chinese native, however. Custard egg tarts have been a British confectionary since the medieval times and Portuguese pasteis de nata have been around since the 18th century, first made by Catholic monks in Belém, Portugal.

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How much sugar is in a egg tart?

Region: US

Serving Ingredient Calories
7.84 grams sugar 30
20.89 grams water
0.529 egg 38
14.82 grams evaporated milk 20

How many calories should I have a day?

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

How many calories are in a egg custard pie?

This Keto egg custard pie is a creamy velvety dessert with only 186 calories and 2g net carbs per slice.

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